Children often do not eat breakfast, brains may shrink
Children often do not eat breakfast, brains may shrink
If the child often does not have breakfast, he is developing brain may shrink, thus affecting mental development.
Singapore Alexandria Hospital Department of diet and nutrition researchers investigated the 6 countries in Asia and parts of family, including children have breakfast, their brain development and learning achievement, found that students who don’t eat breakfast, in addition to attention is rather poor, are slow in responding. The researchers pointed out that: “if long-term neglect breakfast, child’s head will decrease, even though the recovery of healthy eating, nutrition is sufficient, but shrinking brain is unable to restore growth, so they will become stupid. ”
United States experts have conducted a study on students, students to the school, some people eat for breakfast, while others do not eat and found no students to eat breakfast, weak reaction to the figures, children to eat breakfast, sensitivity to numbers higher. In particular, in the first church was in math class when breakfast child behaved children far better than breakfast.
The researchers pointed out that, by the teacher to the children convey the necessity of having breakfast most direct and effective. Alexandria hospital and the Singapore Health Promotion Board through to educate teachers in this area of knowledge, played a multiplier effect. In addition, the head of the study also noted that the impact of parental eating habits to their children: “parents should cultivate habit of eating together with the children, at least for breakfast or dinner and eat both to let children develop good habits, would also facilitate between parent-child relationship. ”